Reading Time: 4 minutesFor decades, consumers have been told that dietary fat is the enemy. Supermarket shelves became filled with products labeled “low fat,” “fat free,” and “light.” Manufacturers promoted these products as healthier alternatives that would help people lose weight and improve Read more…
Category: Lifestyle
Reading Time: 3 minutesBy Denise Billen-Mejia, MD (retired), Consulting Hypnotist There is a particular kind of loneliness in being awake at three in the morning. The house is quiet. The world is asleep. And your mind, apparently unaware of the hour, Read more…
Reading Time: 4 minutesJust because your bathroom is short on square footage doesn’t mean it can’t feel like a luxurious retreat. The key? Choosing the right small tub—one that maximizes comfort, style, and functionality within a compact footprint. From Japanese soaking tubs with Read more…
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork. The Wendy Bjork Commentaries Welcome to the latest episode of Igniting Your Dynamic Self with Read more…
Reading Time: 2 minutesLinda Scroggins is the founder and visionary behind Affluent Luxury Travel, a prestigious travel agency that specializes in curating extraordinary, high-end experiences. With her expertise and passion for luxury travel, Linda has earned a distinguished position on the Travel + Read more…
Reading Time: 4 minutesAnticipatory Grief What is anticipatory grief? How can we grieve for a person who is still with us? Many caregivers experience anticipatory grief, a feeling of sadness and anxiety that occurs before a loved one passes away. I was not Read more…
Reading Time: < 1 minuteINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Kathi Sohn. The Kathi Sohn Commentaries We are always making choices. Some are conscious – but research Read more…
Reading Time: 2 minutesNeurofood’s scientific foundation lies in its ability to modulate neurotransmitter activity, protect neural structures, and promote cognitive resilience. For fitness enthusiasts, understanding the science of neurofood can unlock new potential in achieving their goals. Neurotransmitters like dopamine, essential for motivation, Read more…