Sunday, 08 December, 2024

The Function of the Default Mode Network in Coaching


Reading Time: 2 minutes

A network of brain areas that is active when at rest and not focusing on outside tasks is known as the Default Mode Network (DMN). It is in charge of visualisation, inner thinking, reflecting on oneself  and discovering a deeper inner awareness. 

Cognitive functions like memory and self-referencing through  thought depend heavily on the DMN. The medial prefrontal cortex, posterior cingulate cortex, precuneus, lateral temporal cortex, and inferior parietal lobule comprise this structure’s interrelated brain regions. 

During coaching sessions, coaches can activate the DMN by establishing a safe and contemplative environment, employing open-ended questioning, engaging in active listening and empathy exercises, utilising visualisation and imagination exercises, integrating mindfulness and meditation, and promoting reflective journaling. 

These techniques can support clients in activating their DMN and fostering personal development, problem-solving, and self-awareness. When the mind is at rest and not engaged in outside tasks, it activates certain brain regions known as the Default Mode Network (DMN). It is in charge of imagination, inner thought, and reflecting on oneself.

 

 

Dr. Terry McIvor is the founder of the International  Guild of Hypnotherapy, NLP and 3 Principles Practitioners and Trainers. (IGH3P)

IGH3P  is a professional development body which develops the skills of coaches, Hypnotherapist and NLPers.

He is an educationalist of over 20 years experience and has been accredited as a STEM and Science expert at level 6 and 7 by the Office of Qualifications and Examinations Regulation (OFQUAL) in the U.K.

Dr. Terry is also an NLP trainer, Master Hypnotist, a qualified Hypnotherapist  and 3 Principles Coach.

He is trainer for most of the leading hypnosis professional bodies in the U.S including IACT, ICBCH,IMDHA, and the Elman Institute,

Dr. Terry has set up his own accredited STEM school in the U.K. called AISR, it is through his academy he conducts his teaching and research.

Learn more at www.IGH3P.com. You can email him at registrar@igh3p.com

Connect with him through the social media:

Twitter/X – @IGH3P_

Facebook – www.facebook.com/TerryIGH3P

YouTube – https://www.youtube.com/@IGH3P

Instagram – https://www.instagram.com/igh3p_coach_accreditedtraining/

TikTok – https://www.tiktok.com/@igh3p?_t=8hRaTlXPM4f&_r=1https://www.tiktok.com/@synaptictrainer?_t=8hRaaPYBY81&_r=1

https://wikitia.com/wiki/Dr_Terence_Mclvor

 

For more great lifestyle content see here.

0 comments on “The Function of the Default Mode Network in Coaching

Leave a Reply

Your email address will not be published. Required fields are marked *

VIDEO: This Week’s Best of our Network

GDPR Compliance

DBJ does not collect data on its visitors.

USABR: Nationally Syndicated Radio Distribution

Contact

Contact  articles@usabusinessradio.net
for more information on articles on this site. bmuyco@usabusinessradio.net for all other information.

Kevin Price’s “New Rich” Book Ready for Pre-order for 99 cents!

The Price of Business Visits with Robert Kiyosaki on 20 Years of “Rich Dad Poor Dad”

The author of the best selling finance book of all time celebrates its 20th anniversary in a series of interviews with Kevin Price on the Price of Business.

Adventures in Quora with Kevin Price

Kevin Price, Editor at Large of Daily Business Journal and host of the nationally syndicated Price of Business show writes frequently at Quora about issues ranging from politics to personality types. His favorite answers are also found at USA Business Radio.

#METOO REHAB

The Best in News and Thoughtful Commentary

All the News. All the Time

PMWorld 360

Archives

NONE OF THE OPINIONS IN DAILY BUSINESS JOURNAL SHOULD BE CONSTRUED AS BEING THOSE OF DAILY BUSINESS JOURNAL

For more information regarding content, see the About page.

Recent Comments

    RSS
    Follow by Email
    YouTube
    YouTube
    LinkedIn
    LinkedIn
    Share