Reading Time: 3 minutesNeurosynergy is a fascinating concept that bridges the gap between the mind and body during exercise, demonstrating how the brain actively supports physical performance. Traditionally, exercise has been viewed as a purely physical activity—muscles contracting, bones moving, and energy being Read more…
Tag: Visualization
Reading Time: 2 minutesA network of brain areas that is active when at rest and not focusing on outside tasks is known as the Default Mode Network (DMN). It is in charge of visualisation, inner thinking, reflecting on oneself and discovering a deeper Read more…
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